Karate
Our highly skilled and experienced instructor will guide you through each session, starting with KATAs, then moving on to definitive movements while emphasizing discipline at every step.
Instruction provided to us by Ryu Shu Kan.
Yoga
Join us for our beginner yoga class every Tuesday morning. You will learn fundamental poses, breathing techniques, and alignment principles to help you build a strong foundation for your practice. The class will focus on improving flexibility, strength, and balance, while also promoting relaxation and stress relief.